HEALTHY

Granola – Great Option For A Quick, Healthy And Balanced Breakfast

November 30, 2023

You can make granola on the weekend and have a super healthy breakfast option all week.

It is prepared very easily and quickly, and it is so delicious that I am sure that if you make it once, you will make it again and again.

I make my own often and have shared several recipes. I always add different things, it depends on what I have at home. When it comes to granola, the most important thing is to have, in addition to the dry ingredients, a wet mixture that will be able to connect the entire content. I usually use nut butter, honey and coconut oil as a wet mixture.

Ingredients needed for one large jar of granola:

  • 200 g oat flakes
  • 50 g of a mixture of seeds and seeds
  • 200 g mixture of unsalted almonds and cashews (ground/crushed)
  • 50 g of raisins

Ingredients needed for one large jar of granola:

  • 200 g oat flakes
  • 50 g of a mixture of seeds and seeds
  • 200 g mixture of unsalted almonds and cashews (ground/crushed)
  • 50 g of raisins

to connect:

  • 3 tablespoons of peanut butter from
  • 2 tablespoons of forest honey
  • 40 g of coconut oil.

Method of preparation:

The preparation is very simple. Mix together and combine the mixture well. You put it in a tray and bake it in the oven at 150C for about 20 minutes.

Then you collect it in a jar and the breakfast for the whole week is ready.

Today I combined the granola with Greek yogurt and frozen raspberries.

Breakfast perfection!

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