HEALTHY

Healthy Banana Oatmeal Cookies

The cookies are nothing fancy, but they are super simple to make. They can be a great snack or even breakfast. They have no flour, milk, or eggs. From the ingredients listed below, we got 14 cookies. Here’s what we put in: For icing : Preparation: Mix all the ingredients together and form balls like […]

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HEALTHY

Top 3 Constipation Relief Smoothies

Constipation is a common digestive issue that affects many people. It can cause discomfort, bloating, and abdominal pain. While there are many over-the-counter remedies and prescription medications available, some people prefer to treat constipation naturally. One way to do this is by incorporating constipation-relieving ingredients into your diet in the form of smoothies. Here are […]

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HEALTHY

Chia Seed Recipes For Weight Loss

Chia seeds are tiny black and white coming from the plant called Salvia Hispanica. They are arguably known to have originated from Mexico and discovered during Mayan and Aztec cultures. Chia seeds have been used as tiny powerful energy boosters. What I love about them is that they are natural, unprocessed and they can be easily absorbed by the […]

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HEALTHY

Miracle Banana Drink For Rapid Weight Loss

If yоur goal iѕ losing weight, yоu’ve come tо the right place. Wе won’t promise а six-pack in аs many hours, but wе can guarantee expert advice аnd important tips fоr losing weight quickly in a healthily аnd sustainable manner. This delicious weight loss banana drink is well known as the belly fat killer and will hеlp […]

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HEALTHY

Immune Boosting Mango – Orange Smoothie

Packed with a hefty dose of Vitamin C, this refreshing orange smoothie with vanilla flavor is just perfect for this time of year. A great way to add fresh produce to your diet is because they’re quick and easy to make. Both mango and fresh oranges hold a good dose of Vitamin C, which will help […]

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HEALTHY

Intermittent Fasting For Beginners

Probably one of the most popular diet plans to lose weight lately aside from keto is intermittent fasting. People are going crazy about this new effective weight-loss method because it actually gets the job done! With that being said though, not everyone succeeds with intermittent fasting so read on to learn more about intermittent fasting […]

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