The cookies are nothing fancy, but they are super simple to make. They can be a great snack or even breakfast. They have no flour, milk, or eggs. From the ingredients listed below, we got 14 cookies. Here’s what we put in: For icing : Preparation: Mix all the ingredients together and form balls like […]
Category: HEALTHY
You can make granola on the weekend and have a super healthy breakfast option all week. It is prepared very easily and quickly, and it is so delicious that I am sure that if you make it once, you will make it again and again. I make my own often and have shared several recipes. […]
Staying hydrated is essential for maintaining good health and overall well-being. But, with so many sugary drinks on the market, it can be difficult to find a healthy alternative. This is where lemon chia detox water comes in. It’s a simple and refreshing way to stay hydrated while also giving your body a healthy boost. […]
Constipation is a common digestive issue that affects many people. It can cause discomfort, bloating, and abdominal pain. While there are many over-the-counter remedies and prescription medications available, some people prefer to treat constipation naturally. One way to do this is by incorporating constipation-relieving ingredients into your diet in the form of smoothies. Here are […]
Chia seeds are tiny black and white coming from the plant called Salvia Hispanica. They are arguably known to have originated from Mexico and discovered during Mayan and Aztec cultures. Chia seeds have been used as tiny powerful energy boosters. What I love about them is that they are natural, unprocessed and they can be easily absorbed by the […]
Blueberry overnight oats are an easy breakfast recipe full of healthy fats and fiber. . Combine everything in one bowl and set them in the fridge overnight for a gluten free, dairy free breakfast full of real ingredients. There are so many variations and it’s such a simple recipe that many people are adding overnight […]
If yоur goal iѕ losing weight, yоu’ve come tо the right place. Wе won’t promise а six-pack in аs many hours, but wе can guarantee expert advice аnd important tips fоr losing weight quickly in a healthily аnd sustainable manner. This delicious weight loss banana drink is well known as the belly fat killer and will hеlp […]
Packed with a hefty dose of Vitamin C, this refreshing orange smoothie with vanilla flavor is just perfect for this time of year. A great way to add fresh produce to your diet is because they’re quick and easy to make. Both mango and fresh oranges hold a good dose of Vitamin C, which will help […]
Probably one of the most popular diet plans to lose weight lately aside from keto is intermittent fasting. People are going crazy about this new effective weight-loss method because it actually gets the job done! With that being said though, not everyone succeeds with intermittent fasting so read on to learn more about intermittent fasting […]
Overnight oats are the best! Filled with ingredients that you and your body will like, this breakfast-in-a-jar will start your morning off right. This particular combination will help you towards your weight loss goals. Flat Belly Overnight Oats have tons of fiber and complex carbs to help you stay regular and to speed up your […]