In this era of health and fitness, a healthy lifestyle is not so hard. People with Fit body and healthy-looking skin do cheat on their meals or eat unhealthily. But they know how to get back on track. Detoxification is the key to reset your system after a cheat meal. Moreover, it helps in weight loss also. And why just detoxifying your body the next day after cheating but making it a part of our daily routine promotes healthier body and skin.
Now you would be wondering when to drink water detox water. So, the best time to consume a detox cleanse drink is to have it as the first thing in the morning which will help your body to cleanse all the toxins and make you energetic.
Here are the top 10 quick Detox water recipes.
1. Lemon Honey Detox Water
The simplest and easiest detox water recipe is Lemon Honey Water. Lemon and honey together cleanse your system and help in weight loss also.
Preparation:
- Take a glass of Luke warm water, half a lemon and 1 tablespoon of honey.
- Mix everything well and consume it on empty stomach.
2. Lemon Ginger Detox Water
Another easiest burn fat detox water is lemon ginger detox water. Why we call it to burn fat detox water because lemon and ginger together not just cleanse your system but help to boost your metabolism.
- Take a glass of warm water, an inch of grated ginger and half a lemon.
- Soak in the ginger in warm water for 10 minutes.
- Squeeze out the lemon juice in it and it’s ready.
3. ACV Drink
Detoxification with this drink is called Apple cider vinegar master cleanse because this detox cleanses water not just cleanses your body but makes your skin glowing and healthy too. This detox water for skin works like a miracle.
Preparation:
- Take a glass of water and 2 tablespoons of ACV.
- Mix two spoons of ACV in warm water.
(Caution: Have this drink with a straw so that it doesn’t damage your gums or teeth.)
4. Vitamin C Detox Drink
This vitamin C detox drink is healthiest detox water for skin. Vitamin C not only cleanse your system but makes your skin healthier and glowing.
Preparation:
- Take a glass of warm water, juice of a half lemon and one orange and one tablespoon ginger paste.
- Mix everything well in water and its ready.
5. Minty Buttermilk Detox Water
Mints play a great part in detoxifying your body and cooling down your stomach. Buttermilk also helps in flushing out all the impurities because it is full of nutrients, good for digestion, boosts immunity and helps in weight loss.
Preparation:
- Pour a handful of roughly chopped mint, a glass of buttermilk and pinch of salt into the mixer.
- Mix for a few seconds.
6. Fenugreek and lemon drink
Fenugreek seeds are full of nutrients and help in removing toxins from the body when combined with lemon.
Preparation:
- Soak in a tablespoon of fenugreek seeds in water over next.
- Next morning, strain the water into another glass.
- Squeeze out the juice of half a lemon in it.
7. Flaxseed detox drink
Flax seeds are a great source of omega 3 fatty acid that your body needs. They promote healthy digestion system, reduce blood sugar level, cleanse your system and much more.
Preparation:
- Take a glass of warm water.
- Add in one tablespoon of ground flax seeds and mix.
8. Minty Cucumber Detox water
Cucumber is one of the best ingredients to detox your body and it works wonder when consumed with mint and lemon.
Preparation:
- Pour a cup of water into the mixer.
- Add one sliced cucumber, a handful of fresh mint leave and a full lemon juice.
- Mix well for 20 seconds.
9. Neem Detox Drink
Neem is another great source to purify your blood and remove toxins from your body.
Preparation:
- Grind a handful of neem leaves.
- Add in the paste and a pinch of salt into a glass of warm water and mix well.
10. Aloe Vera Detox drink
Aloe Vera is a miracle plant. It is best for the human body in many ways. And it cleanses your system so well.
Preparation:
- Take fresh aloe Vera gel extracted from leaves, juice of a lemon and a cup of water.
- Put all the ingredients into the mixer, mix for 30 seconds and it is ready.
Conclusions:
Above Detox Drink Recipes are the best options to include in your daily morning routine. And you can switch to another Detox cleanse drink every alternative day, as they all are super quick. These Detox drink recipes will really help you to get a strong metabolism, digestion system and will make your body healthy and glowing. Best of Luck!