HEALTHY

Blueberry Overnight Oats – Perfect Healthy Breakfast

November 28, 2022

Blueberry overnight oats are an easy breakfast recipe full of healthy fats and fiber. . Combine everything in one bowl and set them in the fridge overnight for a gluten free, dairy free breakfast full of real ingredients.

There are so many variations and it’s such a simple recipe that many people are adding overnight oats, like these blueberry overnight oats, to their breakfast routine.

There are only five ingredients needed to make these blueberry overnight oats.

Oats: Overnight oats can be made with old-fashioned rolled oats or quick oats (for creamier and smoother oats). Be sure that your oats are gluten free.

Chia Seeds: Chia seeds help to thicken the overnight oats and add some extra fiber and nutrients.

Milk: You can use your milk of choice. We like to use vanilla almond milk or regular milk in ours.

Sweetener: We use maple syrup, but you can use honey, sugar, or your sweeter or sugar free sweetener of choice.

Blueberries: They add a touch of sweetness and vitamins.

If you’re not a fan of blueberries you can switch the fruit out for something else.

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